The Only Grilled Sweet Corn Recipe You Need

This Mexican-inspired dish is the perfect addition to any summer meal.

The post The Only Grilled Sweet Corn Recipe You Need appeared first on Best Health Magazine Canada.

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10 Foods That You Shouldn’t Reheat in a Microwave

We already know better than to nuke plastic—or heaven forbid, aluminum foil—but certain foods can become downright toxic when blasted in the microwave. Here’s what you need to know.

The post 10 Foods That You Shouldn’t Reheat in a Microwave appeared first on Best Health Magazine Canada.

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50 Things Nutritionists Never Eat—So You Shouldn’t Either

Want to know what the experts avoid? Here’s the list of foods, processed goods, ingredients, and chemicals that nutritionists won’t put on their plates.

The post 50 Things Nutritionists Never Eat—So You Shouldn’t Either appeared first on Best Health Magazine Canada.

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The Healthiest Vegetables You Can Buy at the Farmers’ Market

Since summer is the peak season for fresh produce, you’ll want to head to the farmers’ market! Stock up on these veggie superstars that will keep your body healthy and strong. 

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This Type of Eggplant Will Lend a Sweeter Edge to Your Dishes

Learn more about the nightshade, what to look for when buying one and how to cook it with these helpful tips.

The post This Type of Eggplant Will Lend a Sweeter Edge to Your Dishes appeared first on Best Health Magazine Canada.

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16 Healthy Foods That Help You Feel Full

If that small lunch salad isn’t cutting it anymore, upgrade your everyday diet with these healthy filling foods.

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Is Bulletproof Coffee All That?

Bulletproof coffee is a staple in the keto diet and the latest craze when it comes to java. One writer shares why it’s so popular right now and what happened when she tried it.

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Think Outside the Sandwich Bread

Q: I maintain my weight and feel best when I avoid gluten and all grains. I don’t miss the taste of bread, but I do miss the convenience of making sandwiches for quick lunches, especially on warmer days. Are there any grain-free substitutes that could help me fix easy-to-make “sandwiches”? …

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30 Healthy Foods That Will Help Keep You Regular

Feeling heavy and sluggish from constipation? Take a closer look at this list of foods.

The post 30 Healthy Foods That Will Help Keep You Regular appeared first on Best Health Magazine Canada.

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