We already know better than to nuke plastic—or heaven forbid, aluminum foil—but certain foods can become downright toxic when blasted in the microwave. Here’s what you need to know.
Want to know what the experts avoid? Here’s the list of foods, processed goods, ingredients, and chemicals that nutritionists won’t put on their plates.
The post 50 Things Nutritionists Never Eat—So You Shouldn’t Either appeared first on Best Health Magazine Canada.
Since summer is the peak season for fresh produce, you’ll want to head to the farmers’ market! Stock up on these veggie superstars that will keep your body healthy and strong.
The post The Healthiest Vegetables You Can Buy at the Farmers’ Market appeared first on Best Health Magazine Canada.
Learn more about the nightshade, what to look for when buying one and how to cook it with these helpful tips.
The post This Type of Eggplant Will Lend a Sweeter Edge to Your Dishes appeared first on Best Health Magazine Canada.
Want to get more from your fruits and vegetables?
The post 9 Cold Press Juicers That Are Definitely Worth Your Money appeared first on Best Health Magazine Canada.
Q: I maintain my weight and feel best when I avoid gluten and all grains. I don’t miss the taste of bread, but I do miss the convenience of making sandwiches for quick lunches, especially on warmer days. Are there any grain-free substitutes that could help me fix easy-to-make “sandwiches”? …